Fundamentals

Fundamentals: At CrossFit 9 Degrees, we want to get our new members off to a great start. Even if you are completely new to CrossFit, our Fundamentals Course is designed to teach you all you will need to know in order to be successful in your CrossFit journey at CrossFit 9 Degrees. Your Fundamentals Course is included in your first month’s membership fee at no additional cost. You will meet in a small group or one-on-one setting with one of our coaches to learn the basics of CrossFit, lifting, and modifications to give you a solid foundation before being put into a regular class. The Fundamentals Course is anywhere from 4-12 sessions depending on the level of each athlete upon arrival. Once you have gone through our Fundamentals Course and are released by our coaches, you will be free to jump into any of the CrossFit classes we offer at CrossFit 9 Degrees.

Are you looking for an ever changing workout that will challenge every fiber of your body and push you to your limits and beyond? Are you looking for a supportive community of coaches and athletes working side by side with you, helping you to achieve your goals and providing you with the tools you need to become that person you've always known you can be?Then this is the place for you.

Dio Hernandez

CF9D is an outstanding facility with an owner, coaches and athletes that are the best sort of family - the ones you choose. Always encouraging, challenging, supporting and believing in one another, it's something you want to be a part of.

Bobbi Hollars

If your looking for a great CF box with great coaches and great community then you need to check out CF9D!

Rob Hollars